Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies (2024)

Abstract

One of the most cited forms of imagery training to enhance sporting performance is Holmes and Collins (2001) PETTLEP model, although there is limited evidence for its long-term effectiveness. PETTLEP is often compared to non-imagery controls rather than other imagery techniques. Functional Imagery Training (FIT) is an imagery-based behavioural change intervention, primarily focusing on goal centred motivation. Thirty male professional soccer players conducted a group goal setting task and were introduced to imagery and subjectively measured for vividness, then randomly assigned to three conditions; PETTLEP, group-based FIT, or a control. Baseline penalty kick success was measured, then interventions commenced lasting for a week after which, penalties were conducted again. Penalties were conducted for a third time between 15 and 17 weeks after baseline measurements. There were no differences in baseline scores between conditions on vividness of imagery and penalty kicking. Whilst the control condition did not improve, both imagery conditions improved penalty performance after one week, as did their vividness of imagery scores. However, after 15 weeks, only the FIT for groups condition maintained improvements on penalty scores and PETTLEP returned to baseline. Limitations of this applied research are examined and future directions for imagery use discussed.

Original languageEnglish
Number of pages0
JournalJournal of Imagery Research in Sport and Physical Activity
Volume15
Issue number1
Early online date29 Oct 2020
DOIs
Publication statusPublished - 29 Oct 2020

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    Rhodes, J., May, J., & Booth, A. (2020). Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies. Journal of Imagery Research in Sport and Physical Activity, 15(1). https://doi.org/10.1515/jirspa-2020-0014

    Rhodes, Jonathan ; May, Jon ; Booth, Alex. / Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies. In: Journal of Imagery Research in Sport and Physical Activity. 2020 ; Vol. 15, No. 1.

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    title = "Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies",

    abstract = "One of the most cited forms of imagery training to enhance sporting performance is Holmes and Collins (2001) PETTLEP model, although there is limited evidence for its long-term effectiveness. PETTLEP is often compared to non-imagery controls rather than other imagery techniques. Functional Imagery Training (FIT) is an imagery-based behavioural change intervention, primarily focusing on goal centred motivation. Thirty male professional soccer players conducted a group goal setting task and were introduced to imagery and subjectively measured for vividness, then randomly assigned to three conditions; PETTLEP, group-based FIT, or a control. Baseline penalty kick success was measured, then interventions commenced lasting for a week after which, penalties were conducted again. Penalties were conducted for a third time between 15 and 17 weeks after baseline measurements. There were no differences in baseline scores between conditions on vividness of imagery and penalty kicking. Whilst the control condition did not improve, both imagery conditions improved penalty performance after one week, as did their vividness of imagery scores. However, after 15 weeks, only the FIT for groups condition maintained improvements on penalty scores and PETTLEP returned to baseline. Limitations of this applied research are examined and future directions for imagery use discussed.",

    author = "Jonathan Rhodes and Jon May and Alex Booth",

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    doi = "10.1515/jirspa-2020-0014",

    language = "English",

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    Rhodes, J, May, J & Booth, A 2020, 'Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies', Journal of Imagery Research in Sport and Physical Activity, vol. 15, no. 1. https://doi.org/10.1515/jirspa-2020-0014

    Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies. / Rhodes, Jonathan; May, Jon; Booth, Alex.
    In: Journal of Imagery Research in Sport and Physical Activity, Vol. 15, No. 1, 29.10.2020.

    Research output: Contribution to journalArticlepeer-review

    TY - JOUR

    T1 - Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies

    AU - Rhodes, Jonathan

    AU - May, Jon

    AU - Booth, Alex

    PY - 2020/10/29

    Y1 - 2020/10/29

    N2 - One of the most cited forms of imagery training to enhance sporting performance is Holmes and Collins (2001) PETTLEP model, although there is limited evidence for its long-term effectiveness. PETTLEP is often compared to non-imagery controls rather than other imagery techniques. Functional Imagery Training (FIT) is an imagery-based behavioural change intervention, primarily focusing on goal centred motivation. Thirty male professional soccer players conducted a group goal setting task and were introduced to imagery and subjectively measured for vividness, then randomly assigned to three conditions; PETTLEP, group-based FIT, or a control. Baseline penalty kick success was measured, then interventions commenced lasting for a week after which, penalties were conducted again. Penalties were conducted for a third time between 15 and 17 weeks after baseline measurements. There were no differences in baseline scores between conditions on vividness of imagery and penalty kicking. Whilst the control condition did not improve, both imagery conditions improved penalty performance after one week, as did their vividness of imagery scores. However, after 15 weeks, only the FIT for groups condition maintained improvements on penalty scores and PETTLEP returned to baseline. Limitations of this applied research are examined and future directions for imagery use discussed.

    AB - One of the most cited forms of imagery training to enhance sporting performance is Holmes and Collins (2001) PETTLEP model, although there is limited evidence for its long-term effectiveness. PETTLEP is often compared to non-imagery controls rather than other imagery techniques. Functional Imagery Training (FIT) is an imagery-based behavioural change intervention, primarily focusing on goal centred motivation. Thirty male professional soccer players conducted a group goal setting task and were introduced to imagery and subjectively measured for vividness, then randomly assigned to three conditions; PETTLEP, group-based FIT, or a control. Baseline penalty kick success was measured, then interventions commenced lasting for a week after which, penalties were conducted again. Penalties were conducted for a third time between 15 and 17 weeks after baseline measurements. There were no differences in baseline scores between conditions on vividness of imagery and penalty kicking. Whilst the control condition did not improve, both imagery conditions improved penalty performance after one week, as did their vividness of imagery scores. However, after 15 weeks, only the FIT for groups condition maintained improvements on penalty scores and PETTLEP returned to baseline. Limitations of this applied research are examined and future directions for imagery use discussed.

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    DO - 10.1515/jirspa-2020-0014

    M3 - Article

    SN - 1932-0191

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    JO - Journal of Imagery Research in Sport and Physical Activity

    JF - Journal of Imagery Research in Sport and Physical Activity

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    Rhodes J, May J, Booth A. Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies. Journal of Imagery Research in Sport and Physical Activity. 2020 Oct 29;15(1). Epub 2020 Oct 29. doi: 10.1515/jirspa-2020-0014

    Penalty Success in Professional Soccer: A Randomised Comparison between Imagery Methodologies (2024)

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